SHINE: S -strengthen H -help I -inspire N -nurture E -empower - Mental Health - Counseling - Psychology in Charlotte, Concord and Harrisburg NC
"To strengthen, help, inspire and nurture individuals, couples and families. Empowering all to live their best life as they define it to be."
H - Help
I - Inspire
"To live a more fulfilled life of satisfaction, pleasure and happiness."
Everyone is deserving and capable of living a life filled with happiness. No one is immune to the heartache and strife life brings. SHINE Counseling will equip you with the tools needed to face each day head on, while continuing to enjoy life and pursue your dreams.
We promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to living your best life as you want it to be.
One day or day one? You decide. It's time to shine!
What's something exciting your business offers? Say it here.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Counseling services are provided to individuals (children and adults), families, or groups in all of our locations or can be provided in-home if there are special circumstances.
Counseling services include individual, family and group psychotherapy.
Cognitive Behavior Therapy (CBT) -
psychotherapy that focuses on changing negative emotions, behaviors, and thoughts by challenging and uprooting negative or irrational beliefs. Discussions during therapy sessions are "solutions-oriented", the principal of CBT is that thoughts and perceptions influence behavior. Feeling distressed and/or anxious, in some cases, may distort one’s perception of reality. The focus of CBT is to identify self-defeating thoughts, assess whether they are rational, and, if they are not, apply strategies to challenge and overcome them.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Trauma Focused Cognitive Behavior Therapy - Therapy modeled designed to help children work through trauma they have experienced, and reduce any anxiety or trauma symptoms. Caregivers participate and support their child during therapy.
Cognitive Processing Therapy (CPT) - Short-term cognitive behavioral therapy for adolescents and adults to assist them in decreasing symptoms of trauma, PTSD, and related conditions.
Relationship counseling can be beneficial to couples and families who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions held with both couples and families is a supportive place to discuss issues and solutions to better strengthen your relationship. Those battling depression and struggling to manage anxiety can heal from past experiences to be happy and successful as they define success to be.
Completion of comprehensive bio psychosocial assessments for immigration cases that can be use in the following situations:
Please contact us with questions.
1931 J N Pease Place, Charlotte, North Carolina 28262, United States
Daily Affirmation: I am amazing. I can do anything. I am prepared to succeed!
"Do the work"