SHINE: S-strengthen H-help I-inspire N-nurture E-empower - Mental Health
Live a life free of depression and anxiety, a life free of self doubt, free of guilt, free of worry, free of fear, free of sadness and free of loneliness. What would it look like? Envision living this life and let's partner to make it happen, one day …...one step at a time.
Imagination is the beginning of creation. You imagine what you desire, you will what you imagine, and at last, you create what you will. – George Bernard Shaw
"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow." Melody Beattie
Why not try practicing daily acts of gratitude? What's the worse that could happen? What's the best....?
"I came to parenting the way most of us do, knowing nothing and trying to learn everything."